Roti is an integral part of the meals across India and is loved by vegetarians and non-vegetarians alike. It is a good source of carbohydrates and energy while complementing a variety of dishes ...

1. Aids in weight loss Ragi is high in dietary fibre, which keeps you feeling full for longer, as per a study published in the Journal of Food Science and Technology.This can reduce appetite and ...

Ragi soup is exceptionally wholesome and a perfect addition to your weight loss diet. Garnish it with fresh coriander leaves and savour the goodness! Take a large pot and heat some oil/ghee in it. Now ...