The RPE scale ranges from one to 10 (whereas the BORG scale ranges from ... where you use percentages of the total weight you could possibly lift – and RPE as a loading strategy.

For the purpose of this article, we will focus on the RPE meaning in relation to lifting weights ... exercise exertion. The RPE scale ranges from one to 10 (whereas the BORG scale ranges from ...

subjects lifted approximately 10% less weight than lifted in symmetric lifting. Nonsignificant differences in maximum acceptable weight of lift, heart rate, and RPE values were found between ...

OBJECTIVE: To assess the test-retest reliability (repeatability) of Borg's 6-20 rating of perceived exertion (RPE) scale using a more appropriate statistical technique than has been employed in ...