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4 小时
For people with narcolepsy, no amount of sleep can help the feeling of being tired
Hallucinations. Sleep paralysis. Excessive daytime sleepiness. Jenny Lee-Gilmore was diagnosed with Type 1 narcolepsy at 21 — ...
New Atlas
4 天
Exercise and sleep each boost brain function for up to 24 hours
Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study has ...
ViewusGlobal on MSN
3 小时
Turns Out, Exercise Makes Your Brain Work Better for 24 Hours, New Study Reveals
A study finds exercise can enhance cognitive performance for up to 24 hours, benefiting memory and attention in older adults.
7 天
Exercise and deep sleep give the brain a 24-hour boost
Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked ...
ScienceAlert
13 天
Tinnitus Seems to Be Somehow Linked to a Crucial Bodily Function
Around 15 percent of the world's population suffers from tinnitus, a condition which causes someone to hear a sound (such as ...
Medical News Today
7 天
Exercise and deep sleep give the brain a 24-hour boost
Share on Pinterest Brain boost from exercise and deep ... linked sitting less and getting 6 or more hours of sleep — especially additional REM sleep and deep sleep — to better memory test ...
9 天
Boost your brain health with just 30 minutes of exercise
Just 30 minutes of exercise can boost brain performance for 24 hours, research suggests. The new study, published in the ...
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