Cyclists across the UK are being urged to wear a swimming cap under their helmet in January ... The cycling charity says the best way to do this is to put around 700g of ceramic baking beans ...

“Using the smaller swimming caps that everyone else would use - it would fit on my head. “But because I put oil in my hair, when I was swimming it would just keep sliding off and my hair would ...

Then, get your hair as compact by putting it in a bun ... It was still very tight, but that seems to be the standard for any swim cap. At least this one is stylish, can hold my hair, and can ...