Another grain that has reached “super grain” status is purple rice, aka black rice or forbidden ... Barley is versatile and can be used to make a breakfast bowl or added to a hearty soup.

Thailand boasts a diversity of rice grains, but Riceberry rice is one of a few that stands out among others, thanks to its unique dark purple color and long-grained shape. It’s a cross-breed ...

6. Salmon & purple sprouting broccoli grain bowl Power through your day with this nourishing salmon and broccoli mixed grain bowl. Packed with omega-3, fibre and vitamin C, it’s a wholesome ...