Pilates Vs. Barre: Which Is Better For Core, Toning, And Calorie Burning
When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...
Barre Vs. Pilates: Which Sculpt Workout Is The Better Burn?
Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...
5 Best Bodyweight Exercises to Strengthen & Tone Your Arms in 30 Days
Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to ...
What Is Barre Class All About—And Is It Actually An Effective Workout?
Katelyn DiGiorgio is the VP of training and technique and master teacher trainer at Pure Barre. Kara Liotta, CPT, is the ...
A 20-Minute Barre-Inspired Workout a Professional Ballet Dancer Swears By
This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.
Runner's World12 天
All About Ballet Barre Workouts and How They Benefit Runners
The following exercises, recommended by DiGiorgio and provided courtesy of Pure Barre, offer a great introduction to barre. Sprinkle a few of these barre moves into your at-home routine to build ...
Marketing Dive9 年
Pure Barre attracts beginners with mobile hub and social push
Trending workout organization Pure Barre is facilitating the goals of consumers whose New Year?s resolutions are centered on getting back in shape with a mobile microsite and social media campaign ...
cbs12.com15 天
Pilates and barre: The low-impact workout trend taking Palm Beach County by storm
A former competitive cheerleader, she turned to these low-impact exercises after suffering back injuries due to improper form. "Pure Barre just kind of fell into my lap when I was 17," she said ...