Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.

The humble pull-up is one of the most versatile and useful exercises you can do – so do yourself a favour and install a DIY ...

Pull-ups are hard. Managing to rip through reps of the bodyweight exercise with good form is no small feat, especially on the tail end of a set. You've probably found yourself straining to pull ...

Why Trust Us? Another reason to have one at home? For one, working on pull-ups can be intimidating for some, says Gargano, who has had women tell her they don’t want other gym-goers watching ...