You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Pork and beef are high-protein champs on the dinner menu. Both meats are tasty, satisfying and versatile. If you choose lean cuts and control the portions, they can be low in saturated fat and ...

TOKYO -- Farmed fish have become one of the world's leading sources of protein, rivaling traditional meats like beef and pork. Over the past three decades, aquaculture production has more than ...