Chana dal is a staple in Indian homes. Packed with protein, it's a fantastic choice for weight loss. Let's explore some delicious and healthy chana dal recipes. This high-protein roti is made with ...

You'll need cooked chana dal, onions, tomatoes, cucumbers, green chillies, coriander, lemon juice, chaat masala, cumin powder, and salt to taste. Rinse and cook 1 cup chana dal until soft but not ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 foods offer excellent alte ...

Despite common myths, Indian diets do not lack protein as plant-based sources can provide complete protein when combined ...

Using dal as protein was excess carbs and did not give me weight loss results.” Also read | Urad dal to chana dal: 5 high-protein lentils for weight loss But is it true? In an interview with HT ...

A warming, chunky dal from Bengal that's packed with protein and cheap to make. The tarka really brings this chana dal to life, so don't be tempted to skimp on the toppings. Serve with roti ...

Protein, vital for weight loss and muscle building, can be increased with simple dips, offering benefits akin to supplements. Raita, chana dip, moong dal chutney, paneer tikka dip, red lentil dip ...

What to do when you are hungry and wish to munch on a snack, along with your evening tea or after a meal? Why not opt for a ...

Each serving provides 395 kcal, 22.1g protein, 43.2g carbohydrate (of which 4.1g sugars), 11.3g fat (of which 6.1g saturates), 15.7g fibre and 0.02g salt. Drain the chana dal and put it into a ...