Different dals have varying protein concentrations and amino acid profiles, which affect their overall quality.

Chutneys in Indian cuisine not only add flavors but can also boost protein intake. Ingredients like lentils, nuts, and seeds ...

Dal is hailed as one of the best protein sources, especially when you are trying to lose weight. However, Nipa Asharam, a ...

Heat ghee in a pan. Add ginger and garlic, and saute. Add the dal paste and mix well. Add black pepper powder, green chilli and salt. Add water and cook for 5-6 minutes. Add garam masala in the end.

What makes protein essential for your health? Discover how Indian alternatives like dal, paneer, and sattu fuel strength and ...

Your vegetarian diet can also offer a diverse array of nutrient-dense foods, making it an excellent choice for fuelling ...

Dal is a protein-rich verstali legume that is easy and light on the stomach. It also helps to keep you full for longer. Moonglet, or moong dal omelette, is a nutritious breakfast option that not only ...