A protein-rich breakfast is essential for sustained energy and muscle health. Here are 10 quick and nutritious breakfast ideas that are high in protein and perfect for busy mornings.

A nutritious twist on classic upma, loaded with protein and fiber, paired with choice of veggies will give you crunch. A ...

If you're on the hunt for a healthy breakfast, we've got you covered! Kick off your day with this high-protein mushroom toast. Mushrooms are super low in calories and packed with protein, making this ...

Toasted bread slices topped with boiled chana, veggies, lemon juice and chaat masala. Make this high-protein toast for a power-packed breakfast. Boil the chana with some salt. Transfer the boiled ...