Indulge in the creamy richness of a Chocolate-Peanut Butter Protein Shake, a delicious and nutritious drink that satisfies ...

Make this chocolate cheesecake protein shake in five minutes without protein powder for a nutritious breakfast that tastes ...

With so much conflicting advice, it can be difficult to know whether we should be chugging a shake before or after our workout. Allow us to break down which is best ...

(Maple syrup can work similarly too.) If you’re looking “for a chocolate component,” try cocoa powder or even chocolate protein powder. (Vanilla protein powder is an option if you’re more ...

The secret ingredient in this ridiculously healthy and yummy thick shake is the avocado which thickens the shake beautifully, but you won’t even taste that it’s in there. Strong on the cacao ...

Make your own protein shake using natural ingredients (clockwise from top): Silken tofu, an egg white, peanut butter, chia seeds, sunflower seeds, cacao nibs, walnuts or oats, to boost the protein ...

Cacao was used by the pre-Columbian populations ... add a spoonful to your smoothie or protein shake. You can also sprinkle it onto fruit salad, for a bitter touch or mix it with cashew or almond ...