Look no further than the numbers who congregate around the bench press at gyms to understand it's an exercise that forms the cornerstone of many fitness regimes. Bench pressing is regarded as an ...

She specialises in bench press, most recently placing sixth at the World Bench Press Championships. Bains started powerlifting eight years ago, aged 17, to improve her performance in athletics.

You need a bench press. Right now, you can buy a Yagud Bench Press for just $63 at Amazon. The retailer has discounted it from $100 to $70, so you instantly save 30%. But with a click or tap of ...