When you deliberately and consciously connect to yourself, you step into what is happening for you right now, which ...

He is the epitome of present. In fact, I’m gonna try to get ... Oweh continues to get better and better at being one with the moment — be that in the classroom or the hardwood.

Given the volatile present moment in domestic and global policy, many of us may feel these emotions more strongly now than ever. The challenge is that yelling without listening to our peers causes ...

A Lexington man wrote a children’s book with a lesson about living in the moment. He began by making copies for some family ...