"Try to breathe in every moment." Here’s what other parents wish someone had told them before their baby arrived. Heidi Gollub of Austin, TX, has five children, ranging from 8 to 20 years old ...

Bringing a new life into the world is exciting, and feeling nervous about it is also natural. First-time moms (and dads) may ...

If you’ve recently had your first baby, and enjoy being a mom ... BSN a nurse and childbirth educator at Intermountain Health. Packer teaches childbirth preparation classes for both first ...

A good plan supports you and your baby, keeping you healthy and energised ... your little one into the world. After all, preparing for a healthy pregnancy isn't just about getting your body ...