Dealing with pregnancy-related aches and pains? Relieve discomfort with the help of these gentle stretches, as recommended by a prenatal PT. Your body goes through a lot during pregnancy.

There’s no guaranteed way to fully prevent stretch marks during pregnancy, but you can try these tips to reduce your risk ...

Exercising is vital for maintaining a healthy lifestyle. And you don't have to stop that routine just because you are ...

2 Research Institute of the Hospital 12 de Octubre (“i+12”), Madrid, Spain Although there is no consensus as to whether exercise is beneficial during pregnancy, most studies report it poses no risk to ...

Stretch marks are a hot topic when it comes to pregnancy and are regularly discussed in our BabyCenter community amongst mums ...

that play an important role in pregnancy well-being. Consumption of protein, calcium, and fibre-rich diet is very important to ward off deficiencies and health issues. Here are some nutrients and ...

Fortunately, though, recent research suggests pregnant women may have some degree of control over whether their children develop asthma. While women were once advised to avoid exercise during ...

Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

Dr Melanie Hayman, an expert on exercise and pregnancy, says experiences like Fan's are not unusual. As she explains it, the regular six-week postpartum check-up typically focuses on the health of ...