Fasting is abstaining from food, from certain types of food, or from both food and water. There are several reasons why ...

Fasting during the blessed month of Ramadan is one of the most important duties of a Muslim. It is an act of devotion to ...

Intermittent fasting is all the rage in the health and wellness world. This practice involves skipping meals during certain times of the day or week, giving your body a break from digestion and ...

Fasting, is a month-long training in self-discipline that frees the soul from desires and material greed. It teaches that our carnal desires should serve us, since God has given us the power to ...