Stubbs explains: “Recommended portion sizes for healthy adults are generally based on a daily calorie need of 2,000 ... grams so that we have a standard comparison with other foods.” ...

Portion sizes have a significant impact on food intake and overall energy consumption, which is crucial in addressing issues like obesity and unhealthy eating habits. Recent research has focused ...

Cashews and pistachios have similar calorie counts, and both are relatively high in energy. A one-ounce serving of cashews ...

Following is a transcript of the video. Harry Kersh: From calorie count to portion sizes, we wanted to find out all the differences between Domino's pizza in the UK and the US. This is "Food Wars." ...

Following is a transcript of the video. Harry Kersh: From calorie count to portion sizes, we wanted to find out all the differences between Subway in the UK and the US. This is "Food Wars." ...

The British Nutrition Foundation has published guidance on how much food children should eat at mealtimes and the findings ...

Millet comes in at 378 calories for a 100g serving, while buckwheat has a slightly higher count at 343 calories for the same serving size. While the difference isn't huge, it might add up over time or ...

Experts say it’s important that children are offered appropriate portion sizes for their own age and size - giving larger ...

Bridget Benelam, nutrition communications manager for the BNF, said: "As a rule, children need portion sizes that reflect their body size and calorie ... proportions is to compare yours and ...