Polyphasic sleep means breaking up your usual nighttime sleep into shorter naps. We asked an expert if it's a dangerous ...

Polyphasic sleep involves sleeping for three or more short periods throughout the day. If you follow a polyphasic sleep ...

Polyphasic sleep advocates claim our brain can be tricked ... More from UK A triangle pointing right which indicates this type of media can be played. The pedigree dog market is growing.

One tactic that some people are taking is a polyphasic sleep pattern. Before you jump on the bandwagon, however, you need to know the dangers of this trendy sleep schedule. “Sleep is where all ...

Others say polyphasic sleep allows them to have more lucid dreaming or being conscious while dreaming. Another reason some people choose this type of sleep pattern is so they have more time during a ...