Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

It may seem then that plant-based alternatives - meaning foods which are used to substitute meat and dairy products - are a modern phenomenon. But vegan and vegetarian diets have been chosen by ...

A new report from the European Consumer Organization BEUC, "Unwrapping Veggie Burgers", examines the growing popularity of ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Most plant-based meat and dairy alternatives have lower levels of saturated fat and higher fibre than their animal-derived counterparts, researchers have found. They also have substantially lower ...

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...