Go for twist exercises like the Russian twist, plank twist, and tummy twist exercises. These moves can help you get closer to your desire of a slimmer waist. They can also build core strength and ...

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

Squeeze your core and twist from side to side, tapping your arms on the floor on either side of your hips. Try to make the movement come from your obliques, rather than momentum. And side plank ...