Dr. Al-Heeti is the brother of CNET video producer Abrar Al-Heeti. Lymphatic drainage massage is having a moment on social media, with claims that it can reduce inflammation, bloating and stress.

In some cases, a lymphatic drainage massage may be needed to stimulate this system. "A full-body lymphatic drainage massage is a specialized technique that promotes the flow of lymphatic fluid ...

Florence Penny, consultant musculoskeletal physiotherapist ... ‘Sports massage can help to reduce muscle soreness and increase blood and lymphatic circulation, promoting the delivery of oxygen ...