Power, sometimes known as explosive strength, is the ability to use strength at speed. For effective power muscle contraction happens at high speed. In basketball, a player with good leg power can ...

and explosive strength or power (the muscle contraction happens at high speed). A long jumper with good explosive strength will be able to transfer their running speed into height with their take ...

Strength comes in many forms, and not all of them are physical in nature ... Measure” “It is time which imparts strength to ...