A physical therapist shares the benefits of doing exercises for the backs of your thighs, plus the best moves to try.

Compression therapy is the cornerstone in managing lower leg disorders such as edema, orthostatic intolerance and varicose veins. External mechanical compression improves muscle pump, reduces blood ...

and leg presses. Heart fitness. Exercises include swimming and using a stationary bike or elliptical trainer. The goal for physical therapy after you have an operation is to get your joint working ...

While stretching out your calves can be as simple as placing your heel on the ground and tugging gently at your toes to ...

Have you ever wondered what options exist for leg lengthening Various techniques are available today whether it to address a medical condition or for cosmetic reasons In this article youll learn about ...

narrowed blood vessels can cause pain during physical activity. DVT is a serious condition involving blood clots, often accompanied by swelling and warmth. Self-treatment Resting the legs and ...

shared the immediate effects of the therapy. "Once the electrode was in place and we performed the stimulation, the first patient immediately said, ‘I feel my legs,’" she said in the release.