The peroneal tendons are the tendons that connect the muscles of the outer side of the lower leg to the foot. These tendons may be affected by inflammation (tendonitis) or tears. Learn more about ...

Eversion exercises strengthen the peroneus longus and can help with peroneal tendinopathies. Step 1: Sit with legs straight in front of you. Loop a towel or resistance band around the balls of ...

Although lateral ligament sprains are the most common pathologic conditions, peroneal tendon subluxations occur with a similar inversion mechanism. Multiple grades of subluxation have been described ...