Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study ...

Yogurt is the MVP of healthy grab-and-go breakfasts. Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week. Some people swear by eating yogurt every ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Eating low-fat dairy products, like Greek yogurt and cottage cheese, may also improve your heart health. Studies show that people who regularly consume low-fat dairy products have reduced blood ...

Eating yogurt in the evening, when the digestive system tends to slow down ... These probiotics also help reduce intestinal inflammation and improve nutrient absorption. 3. Reducing indigestion People ...

But most of the reviews are less focused on flavor and more focused on how the yogurt makes them feel, reporting that eating Coconut Cult yogurt daily can help with digestion, reduce bloating ...

Eating yogurt with live cultures adds "good" bacteria to your intestinal tract, and promotes a healthy environment to help fight off "bad" bacteria. People taking antibiotics can benefit from ...

did disclaim that people with certain conditions, such as small intestinal bacterial overgrowth, might be best avoiding the product as it can worsen the symptoms. For the everyday yogurt ...

But most of the reviews are less focused on flavor and more focused on how the yogurt makes them feel, reporting that eating Coconut Cult yogurt daily can help with digestion, reduce bloating, and ...

Lovato shared that frozen yogurt was something she used to turn to "because it was low in calorie[s] and it just felt safe to me." "I know that people struggle with froyo with eating disorders ...