Women should not fear laughing, jumping or sneezing, health experts who are raising awareness of incontinence say. Ruth ...

Pelvic floor exercises help improve a woman’s health at different stages of life from pregnancy to post menopause. They also ...

The pelvic-floor muscles are important for stability and support during pregnancy, labor and delivery and postpartum recovery ...

These are some exercises that support pelvic health, particularly for those experiencing pelvic pain, endometriosis, or ...

According to a recent study conducted at the University of Jyväskylä, eating behaviour is associated with symptoms of pelvic ...

Experts from the National Health Service (NHS) suggest that engaging in low-impact exercises like pilates that target pelvic ...

Women spend about £23,000 on hygiene products for incontinence during their lifetime, they said. They blamed a lack of education on how to properly perform pelvic floor exercises to strengthen ...

Quick flick Kegels, marches, heel slides, Happy Baby Pose, and diaphragmatic breathing are five exercises that help relax and condition the pelvic floor muscles. If you can’t sneeze, laugh ...

Women who often munch fast food or packaged eats appear more likely to develop urinary incontinence, researchers recently ...

Ro began to lose the use of her legs, whilst Charmaine experienced lasting pain and severe incontinence. Both women say their ...

In her role as Labour MP for Dudley, CSP member Sonia Kumar brought attention to the importance of physiotherapy as the first ...