Yup, it really is that important. By working on your cadence in an intentional way, you’re going to develop a smooth pedal stroke, and a smooth pedal stroke means more efficient riding and more ...

To help you smooth out your pedal stroke, we turned to a few pros, from ultra-distance gravel grinders to Paris-Roubaix winners, and got their best tips for cadence training. We also got a few of ...