Recently, fitness coach Ralston D'Souza took to his Instagram handle where he shared if 1 tbsp peanut has more protein or 1 cheese slice. Let's check! Fitness coach Ralston D'Souza shares in his ...

I inherited this peanut slice recipe from my mother. Just like her, I make plenty and stock up the tins. Few can resist the yummy, sticky golden syrup and peanut topping.

This slice has a lot going for it - no-bake, raw, vegan and low in refined sugar. It’s moreish so maybe place at the back of the fridge! My food writer friend, Helen Jackson gave me her version ...