Each workout builds on the last, so you feel your progress as you go.” The new Yoga Peak Poses program offers targeted sessions focusing on single advanced poses like Dancer, Twisted Hand to Big ...

If you’ve been enjoying the many yoga sessions in Apple Fitness+, but have always wanted to learn some of the really challenging poses, the new Yoga Peak Poses sessions will be for you.

Yoga Peak Poses: Similar to a one-on-one instructional session, with each highlighting a single peak pose. Introduction to Breath Meditation: Five different 10-minute meditations guiding you ...