Fresh tuna has a meaty texture ... texture if it's lightly seared so it's almost raw, and still a deep pink inside, but if you like it more cooked, leave it in the pan for longer.

While this recipe calls for sesame oil, adding a bit of butter to the pan with the oil will add an incredible buttery richness, if you like. The post How to make seared tuna: Tips, tricks ...

There's an optional step in this easy dish which subtly boosts the flavour ... When the skillet is very hot, place the tuna fillets in it and sear them one side, then flip them over and sear ...

From grilled pineapple to cucumber salad, here are some expert-approved side dishes with flavors and textures that perfectly ...

Use a cast-iron griddle to cook the fish if you have one, otherwise a good frying pan. Brush each piece of tuna with the regular olive oil and season. Heat the pan until really hot, then cook the ...