Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

On one hand, if you're choosing honey thinking it will help you slim down, that's a common belief, but the sugar content in both honey and sugar is quite similar. The difference is that honey has ...

People often ask whether honey or sugar is better for them. This is an important question for everyone who enjoys a little sweetness while becoming more conscious every day about what they eat.