By revealing which organs are aging more rapidly than expected, this approach offers a route to preventing a wide range of ...

Chronic stress weakens the immune system by disrupting immune cell function and increasing inflammation making the body more ...

Mushrooms boost immunity, fight flu, and reduce inflammation. Beta-glucan helps control immune response naturally.

Understand how sleep affects your immune system and inflammation levels with new insights and research on sleep.

The immune system is your body’s defense system. Although many foods and other natural options can boost immunity, find out ...

Discover how vitamin D influences immune system development, particularly in T cell function, and its role in autoimmune ...

With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, ...

Our organs age at different rates, and a blood test determining how much they've each aged could predict the risk of ...