Research Says The Bigger Your Pecs, the Better Your Bench Press
The new study has investigated whether your pec size could predict your bench press strength, and has found that a larger ...
Nick Symmonds on MSN1 天
Muscle Beach Bench Press Showdown!!
We’re back at the legendary Muscle Beach in California for another epic challenge! Elite athletes face off in a one-rep max bench press competition, and the stakes couldn’t be higher!