As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

At just over 5 feet tall with curled white hair, this 86-year-old knows what she's doing at the gym. For most of her adult life, Noyes was active and worked as a school administrator ... LeDonne says ...

At just over 5 feet tall with curled white hair, this 86-year-old knows what she's doing at the gym. For most of her ... said about the benefits of weight training, but it wasn't a part of his ...

Cheng Chen Chin-Mei beamed broadly as she hoisted a 35-kg (77-pound) weightlifting bar to her waist ... "I want to tell all the old people to join the workout," Cheng Chen told Reuters after ...