Love handles are among the most common trouble areas for men trying to lean out and define ... then lower to the opposite side. 9. Standing Oblique Crunches Standing oblique crunches are a ...

Oblique crunches are a simple yet effective exercise to add to your repertoire. This move helps you build your core strength and tone those obliques. Read on for top tips to perfect your technique ...

Try to make the movement come from your obliques, rather than momentum. And side plank crunches, where you bring the knee of the top leg and the elbow of the top arm to meet in the middle of your ...