Coconuts are a fascinating kind of food. For one, they're a fruit, not a nut as the name suggests. Then, there's their unique composition; a hard shell encasing coconut meat and water. Unlike most ...

Their high sugar content may not win them any prizes for health but that hasn't stopped Crunchy Nut corn flakes being voted Britain's favourite cereal. The breakfast staple – which adds honey ...

Barley flakes are prepared by husking the kernels of barley grain which are steamed. The steamed grains are further flattened ...