Bori-cha is a caffeine-free tea made with roasted barley, offering a nutty flavour that's both warming and refreshing. It's ...

Unsweetened matcha tea: 3 calories per gram (essentially a zero-calorie option as it's so low) Turmeric milk: Calories depend ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Professor of Nutritional Physiology, Justin Roberts, Anglia Ruskin University (ARU) has investigated the benefits of green tea. “Green tea and black tea come from the same plant camellia sinensis.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It's hard not to feel a little smug when drinking green tea.

She covers topics on nutrition, women's health, and more. National Library of Medicine: PubChem. Rosmarinic acid. Connelly AE, Tucker AJ, Tulk H, et al. High-rosmarinic acid spearmint tea in the ...

Adnan Sarkar cautioned, “While Boba tea is enjoyed for its taste and texture, it’s important to be mindful of its nutritional content. Some varieties can be high in sugar and calories ...