“If bacteria survive in a harsh, polluted environment, it’s probably because they have adapted to use surrounding chemical ...

"In addition, certain types of fiber act as food for the good bacteria living in our gut. These beneficial bacteria play important roles in digestion and immune function," he said. In the study ...

Could eating more fiber be the key to a healthier gut? Research suggests the answer is yes.The findings, published ...

One of the best food groups for both the gut and the heart is fiber-rich foods. Fiber helps keep digestion smooth and ...

What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut. Every person is different, but if you want to improve your digestion, lose weight or look ...

Eating more fiber, which is found in whole grains, vegetables and fruits, might help protect against dangerous bacteria in the gut.

Vegans with an unhealthy diet were found to have less beneficial gut bacteria. This finding was based on a large group of people from the UK, who signed up to the ZOE personal nutrition app and ...