As we move into the second month of the New Year, it’s a good time to reflect on the progress we’ve made in nutrition and wellness over the last year while anticipating what lies ahead.

This year marks the 10th annual Alcohol Free for 40 Challenge presented by Ochsner Eat Fit. The premise is simple yet ...

Welcome to the B.S. in Biobehavioral Nutrition and Wellness at the University of Alabama at Birmingham! We go beyond 'you are what you eat' and students dive deep into the relationship between human ...

Trend: A move away from diet culture and toward holistic nutrition and wellness. Cutler notes that for years, “Diet Culture has dominated women’s health, focusing heavily on weight as a ...