Knowing how much sodium I’m losing per liter of sweat is more difficult to calculate, but it can help me dial in my ...

If you like trivia, this is a fun food quiz to test your knowledge ... to put them out in a bowl and see what people say! These nutrition tips work for daily eating, school lunches and travel ...

High school athletes often hit the field improperly fueled for the competition ahead, because they haven’t been taugh ...

The number of home DNA test kits offering nutrition and diet advice matched to your genes is growing. They’re based on the idea that each of us responds to foods differently, in part due to our ...

Not only do the quizzes foster awareness about good nutrition, but they also strengthen familial bonds in a fun and engaging way. Also Read: Lupin Aptivate’s Achchi Bhookh School Foodie Quiz ...