Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...
I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...
Most dietary programs are designed to help people achieve weight loss or adhere to U.S. nutrition guidelines, which currently ...
Conversely, people who ate primarily plant-based, non-ultra-processed foods, such as fruits, vegetables and pasta, saw their risk of cardiovascular disease and mortality decrease. “This ...
If you're looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods. There's scientific evidence that diets rich in ultra ...
If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods. There’s scientific evidence that diets rich in ...
Everyone’s telling you to worry about how processed your food is. I’m telling you not to. It’s not because processed foods are good for you! They’re not, mostly. But the processing isn’t ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results