There are many myths surrounding canned products, with claims that many pose health risks. Now, it's time to reveal which are ...

When it comes to canned foods, you may picture them sitting on dusty shelves in the back of a cabinet or even remember some ...

Many canned foods can contain copious amounts of sodium. Look for labels that say “low sodium” or “no salt added.” (Getty Images) ...

Opt for low-sodium or no-salt-added options. Rinse canned foods under cool running water if you are watching your sodium intake. Check the ingredient label. Foods canned with sauce or syrup may ...

Many canned foods can contain copious amounts of sodium. Look for labels that say “low sodium” or “no salt added.” Avoid added sugars. Some canned fruits and sauces come loaded with syrup ...