most studies on dairy fat have found no significant health benefits to favoring low-fat versions over whole milk and cheese. While US dietary guidelines still recommend cheeses made with reduced ...

Unless you have to give it up for health reasons or allergies, most people can't imagine saying no to pizza ... about your cheese intake. Many types of cheese are high in fat and calories ...

Here’s some good news for anyone still holding onto their post-holiday weight loss resolution: that low-fat cheese you’ve ...

Dietitian Emma Shafqat, of Dietitian With a Difference, says: "Cheese is a great source of protein, calcium and vitamin B12, supporting muscle function and bone health. "However, its high fat and ...

While the risks are fairly low if consumed in moderation, Swiss cheese does contain fat, salt, and lactose, all of which could be detrimental to some people. High Blood Pressure and Heart Disease ...