Nightshade vegetables are nutrient-dense and offer several health benefits. They’re a valuable part of a healthy diet; ...

Nightshade are a family of plants that include vegetables like potatoes, tomatoes, peppers, and eggplants. Nightshade belong ...

If you think they may be worsening your pain, the Arthritis Foundation recommends you “eliminate nightshades from your diet for a couple weeks and slowly reintroduce them. If you find that ...

It took a while for tomatoes and potatoes to be accepted as safe food by Europeans who had only seen nightshades used in witchcraft and herbalism. Once potatoes became part of the European diet in ...