Social media use impacts the neuroendocrine system, which is implicated in stress responses. This is not surprising: ...

When emotions drive thinking, it can be easy to get stuck in negative ruminations, especially if we remain engaged with the ...

One of the most debated aspects of social media detox is whether a short-term or long-term break is more beneficial. The ...

Stress among CEOs has far-reaching implications that extend beyond individual well-being to impact entire organizations. When leaders operate under chronic stress, decision making abilities, emotional ...

If your idea of dealing with stress is downing a pint of ice cream ... This journey of ups and downs may have negative side-effects, such as lack of concentration and tiredness, which can ...