I've been taking Nature Made Melatonin tablets for years. One bottle costs around $10 and has 90 tablets. Each tablet contains 5 mg of melatonin, and even if I were to take a pill each night ...

Nature Made is one of the best-known supplement brands out there. This melatonin supplement contains 5 mg of melatonin and 80 mg of calcium. One bottle will help you sleep for 90 days. If you ...

As darkness sets in, the inhibition is lifted, and the pineal gland begins to secrete melatonin into the bloodstream,” ...