A new study has found that one delicious drink, if enjoyed in moderation, can lead to 'small important reductions' in your ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Remember: Drink natural juices without added sugar. Mix different fruits to get a bigger nutrient boost. Pair the juices with ...

Are you reconsidering your relationship with alcohol? Join the club. The “sober curious” movement is gaining steam, with young adults in particular drinking less — and spending less on alcohol, both ...

which will cause the other fruit to ripen further. Lemon or lime juice, natural yoghurt or soured cream all bring out the natural sweetness of ripe bananas, especially in fools, drinks ...

Sweetened with fruit juice and natural sugars like stevia and monk fruit, Perfy drinks come in the “blood sugar-friendly” flavors Dr. Perfy, Fruit Punch, Tropical Citrus and Blood Orange Yuzu.