It is often mixed with sugar, vitamins, herbs, and other ingredients. These drinks are most popular among teens and young adults and usually contain more caffeine ... are no natural food sources ...

Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide cognitive enhancement. Here ...

It replicates the familiar taste and smell of coffee but also provides a prebiotic boost for your gut health. Easy to make, ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Keep in mind that research doesn't always support these claims, and the use of natural diuretics should be discussed with ...

Tea, including caffeinated and herbal varieties, can be hydrating and contribute to your daily fluid needs. Learn the facts ...