Multiple approaches to reduce belly fat without hitting the gym include sugar reduction, consuming protein and fiber, natural ...

As women age, their metabolism slows and they don't burn as many calories The fat that accumulates around internal organs such as the liver and intestines, is actually more harmful as it secretes ...

Many people want to reduce their belly fat, and while exercise and a healthy diet are essential, adding in natural drinks can help you lose weight more quickly. These 10 natural beverages ...

Women with excess belly fat are at an increased risk of developing type 2 diabetes as a result of a fat-controlling gene, new research has shown. Researchers have identified a natural variation of ...